Food Group Worksheets Third Grade
Are you in search of educational resources to help your third grade students understand food groups better? Look no further, as we have a range of worksheets that will engage and empower young learners to explore the fascinating world of nutrition. With our carefully designed worksheets, you can introduce the concept of different food groups and their benefits in an interactive and fun way. These worksheets will serve as effective tools for teaching and reinforcing the knowledge of food groups, making the learning process both enjoyable and educational for your students.
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What are the different food groups?
The different food groups are fruits, vegetables, grains, protein foods, dairy, and fats/oils. Each food group provides essential nutrients that are important for overall health and well-being, and a balanced diet includes a variety of foods from each group to meet nutritional needs.
Give three examples of grains.
Three examples of grains are rice, wheat, and oats.
Name three sources of protein.
Three sources of protein are chicken, tofu, and lentils.
What are some examples of dairy products?
Some examples of dairy products include milk, cheese, yogurt, butter, ice cream, and sour cream.
List three types of fruits.
Apple, banana, and orange are three types of fruits.
Name two examples of vegetables.
Carrots and broccoli are two examples of vegetables.
Give an example of a healthy fat.
Avocados are an example of a healthy fat as they are rich in monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease.
What are some examples of sugary foods?
Examples of sugary foods include candy, soda, cookies, cake, ice cream, pastries, chocolate bars, and breakfast cereals with added sugars. These foods typically have high amounts of added sugars and can contribute to health issues such as weight gain, tooth decay, and an increased risk of chronic diseases like diabetes and heart disease.
Name two sources of calcium.
Two sources of calcium are dairy products such as milk, cheese, and yogurt, and leafy green vegetables such as kale, broccoli, and spinach.
List three sources of vitamin C.
Three sources of vitamin C include citrus fruits such as oranges and lemons, strawberries, and bell peppers.
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